Keep your glass half full

"If you think you can't, you're right. If you think you can, you're right." ~Ken Hatton

I ran across this quote and quickly scribbled it on the bottom of my new training program. It certainly came in handy to help push me through my workout when I thought I couldn't finish a set. I thought wrong.

It goes without saying this quote can be applied to many areas of life. Keep this quote in mind when:

• Training for a race
• Trying to lose a few pounds
• Making healthier food choices
• Finding time to volunteer or take a vacation
• Working on a tough paper or project
  
• Searching for a new job
• Saving a little money
• Trying to drink more water
  

If you think you can, you can.

Speaking of drinking more water, I wanted to share one of my favorite movie clips from The Three Amigos. It looks like Chevy Chase has the right idea:



Is your glass half full or half empty? Either way....go fill it up!