Tuesday, July 21, 2009

Left is Right

I  eat approximately 97% of my meals alone each week. As a result, I have a tendency to eat way too fast. To slow myself down, I eat with my non-dominant hand from time-to-time. 

Eating with the wrong hand is awkward (and a little messy especially with utensils), but it slows me down, it reminds me to taste my food, and it keeps me from over-eating. 

So next time you are about to shovel down your food. Stop. Switch hands and see what's left on your plate.


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